First Aid Kit

A hurricane-specific first aid kit covers debris injuries, illness, heat exposure, and medication continuity — not just cuts and scrapes.

Before Landfall (48–72 hours out)

Item Quantity Priority ☐
Assorted adhesive bandagesVariety packCRITICAL☐
Sterile gauze padsMultiple sizes, 10+ padsCRITICAL☐
Medical tape1 rollCRITICAL☐
Elastic bandages (ACE wraps)2IMPORTANT☐
Antibiotic ointment1 tubeCRITICAL☐
Antiseptic wipes1 packCRITICAL☐
Nitrile gloves4–6 pairsCRITICAL☐
Tweezers1IMPORTANT☐
Acetaminophen1 bottleCRITICAL☐
Ibuprofen1 bottleCRITICAL☐
Children's pain relieverAppropriate dose if applicableCRITICAL if applicable☐
Antidiarrheal medication1 packIMPORTANT☐
Antihistamine1 packIMPORTANT☐
Oral rehydration salts6–12 packetsIMPORTANT☐
Thermometer1 digitalCRITICAL☐
N95 respirator2 per personIMPORTANT☐
Eye wash solution1 bottleRECOMMENDED☐
First aid manual1 physical bookIMPORTANT☐
Prescription medications7-day supply, rotated monthlyCRITICAL☐
Copies of all prescriptionsIn waterproof bagCRITICAL☐
CPR face shield1RECOMMENDED☐

First 72 Hours (after the storm)

Item Quantity Priority ☐
Wound care suppliesIn use; monitor for infection signsCRITICAL☐
Medications (continued)Maintain scheduleCRITICAL☐
Refrigerated medicationsKeep in cooler with ice; monitor tempCRITICAL if applicable☐
Oral rehydrationUse for dehydration from heat or illnessIMPORTANT☐
ThermometerMonitor for feverIMPORTANT☐

Extended Outage (beyond 72 hours)

Item Quantity Priority ☐
Prescription refillContact insurer for emergency authorizationCRITICAL☐
N95 respiratorsWear during any post-storm building re-entryCRITICAL☐
Medical professional contactSeek care for any worsening wounds or illnessCRITICAL☐
Mold exposureDocument any respiratory symptoms; seek careIMPORTANT☐
Restock suppliesReplace used first aid items as stores reopenRECOMMENDED☐

Reviewed September 2, 2026 against Ready.gov, the National Hurricane Center, FEMA, and state or local emergency management guidance. Use this checklist as a supplemental starting point, not a substitute for local instructions or the full guide.

Reviewed September 2, 2026 · Hurricane Coast